Resiliency & Health Institute

helping you stay resilient on your journey to better Mental Health

Resiliency & Health Institute provides therapeutic services for:
individuals, families, children, adolescents, parents, and groups.

An Evidence-Based Approach May Include:

ACE’s interface training
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-informed Cognitive Behavioral Therapy (TFCBT)
Trauma-informed child/parent psychotherapy (TICPP)

A Well Being Approach May Include:

Animal therapy or a nature walk through Westwood Hills Nature Center.

We also offer education services on select topics to schools and other community organizations as well as workshops and mini-retreats.

We are here to support you on your journey toward better mental health with in-person and telecommunication (or virtual) appointment options and access to a wide variety of expertise.

We Have Two Physical Locations To Serve You

Telehealth solutions and group program options are also available in some cases

Resiliency and Health Institute Office - Woodbury

Woodbury MN

700 Commerce Drive, Suite 255
Woodbury, MN 55125

Meet Our Woodbury Practitioners

Resiliency & Health Institute Office - Golden Valley

Golden Valley MN

8421 Wayzata Blvd, Suite 305,
Golden Valley, MN 55426

Meet Our Golden Valley Practitioners

Telehealth Solutions

Virtual Solutions

provided by qualified staff for
qualified services and situations

Visit our practitioners’ profiles to see who provides telehealth services or contact our office directly for assistance.

Your journey begins when you take that first step

Better Mental Health and RElationships are within your reach

There are many reasons we have, as individuals, for not taking action – work schedules, family activities, finances, health insurance concerns, embarrassment, privacy, and pride.

There’s one good reason you need to take that first step – YOU – and more specifically, your health and happiness.

Schedule a Consult Today

Clinical Supervision

Walking alongside individuals and families on their journey towards emotional well-being and healing is an honor and a responsibility of therapists and clinicians. Through clinical supervision and consultation, we deepen the practitioner’s understanding of their own presence in the therapeutic relationship and create curiosity for their client’s ability for growth.

LEARN MORE

Consider a career in Mental Health and Healing

2022 Internship/Practicum Applications are Now Closed

All Applicants can apply for the 2023 openings in the program by sending completed resumes starting January 1, 2023

LEARN MORE

You Don’t Have to Do It Alone

unique Group Therapy
& Retreat options

Inquire About These Options Today

Check out This week’s

Featured Articles

We strive to bring you new and useful information, resources, program updates, industry and company updates, tips, and inspiration each month. These are a few of those highlights.

Create Light: Clothing that is creating change
In March 2021, Sydney Craig began her online clothing company to promote mental health awareness. Sydney shares with our RHI community about her passion and another…
Read More »Create Light: Clothing that is creating change
The RHI Website Relaunch is Finally Here
Resiliency & Health Institute is Evolving for you We’re proud of the work we accomplish every day with our clients – the lives we touch…
Read More »The RHI Website Relaunch is Finally Here
New Group Therapy for Black Women
Explore Lived Experiences as Black Women Lead by an expert clinical counselor with a Master’s Degree in Counseling Psychology from the University of St. Thomas…
Read More »New Group Therapy for Black Women