Resiliency & Health Institute
Resiliency & Health Institute provides therapeutic services for:
individuals, families, children, adolescents, parents, and groups.
An Evidence-Based Approach May Include:
- ACE’s interface training
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-informed Cognitive Behavioral Therapy (TFCBT)
- Trauma-informed child/parent psychotherapy (TICPP)
A Well Being Approach May Include:
Animal therapy or a nature walk through Westwood Hills Nature Center.
We also offer education services on select topics to schools and other community organizations as well as workshops and mini-retreats.
We are here to support you on your journey toward better mental health with in-person and telecommunication (or virtual) appointment options and access to a wide variety of expertise.
We Have Two Physical Locations To Serve You
Telehealth solutions and group program options are also available in some cases

Woodbury MN
700 Commerce Drive, Suite 255
Woodbury, MN 55125

Golden Valley MN
8421 Wayzata Blvd, Suite 305,
Golden Valley, MN 55426
Virtual Solutions
provided by qualified staff for
qualified services and situations
Visit our practitioners’ profiles to see who provides telehealth services or contact our office directly for assistance.
Better Mental Health and RElationships are within your reach
There are many reasons we have, as individuals, for not taking action – work schedules, family activities, finances, health insurance concerns, embarrassment, privacy, and pride.
There’s one good reason you need to take that first step – YOU – and more specifically, your health and happiness.

Clinical Supervision
Walking alongside individuals and families on their journey towards emotional well-being and healing is an honor and a responsibility of therapists and clinicians. Through clinical supervision and consultation, we deepen the practitioner’s understanding of their own presence in the therapeutic relationship and create curiosity for their client’s ability for growth.
Consider a career in Mental Health and Healing
2023 Internship/Practicum Applications are Now CLOSED
All Applicants were able to apply for the 2023 openings in the program by sending completed resumes starting January 1, 2023 to kimberly@resiliencyandhealth.org until positions were filled.

unique Group Therapy
& Retreat options
Featured Articles
We strive to bring you new and useful information, resources, program updates, industry and company updates, tips, and inspiration each month. These are a few of those highlights.
- Create Light: Clothing that is creating changeIn March 2021, Sydney Craig began her online clothing company to promote mental health awareness. Sydney shares with our RHI community about her passion and another…
- The RHI Website Relaunch is Finally HereResiliency & Health Institute is Evolving for you We’re proud of the work we accomplish every day with our clients – the lives we touch…
- New Group Therapy for Black WomenExplore Lived Experiences as Black Women Lead by an expert clinical counselor with a Master’s Degree in Counseling Psychology from the University of St. Thomas…
When You’re Ready to Start Your Journey…
Reach out to schedule a discovery call with one of our experts.
CALL 651-714-3848

Let’s Connect
Locations in Golden Valley and Woodbury.
Services offered in-person and online.
SCHEDULE AN INTAKE
Call: 651-714-3848
Fax: 651-344-0820 Email: resiliency@resiliencyandhealth.org

Ongoing Client
Individual and Family Counseling
“It’s more than mental health – it’s emotional health and healing”
Additional Resources
Monday-Thursday, 8AM – 7PM
Friday, 8AM – 5PM
Saturday, 9AM – 2PM
Sunday, Closed
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