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Resiliency & Health Institute

helping you stay resilient on your journey to better Mental Health

Resiliency & Health Institute provides therapeutic services for:
individuals, families, children, adolescents, parents, and groups.

An Evidence-Based Approach May Include:

  • ACE’s interface training
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Trauma-informed Cognitive Behavioral Therapy (TFCBT)
  • Trauma-informed child/parent psychotherapy (TICPP)

A Well Being Approach May Include:

Animal therapy or a nature walk through Westwood Hills Nature Center.

We also offer education services on select topics to schools and other community organizations as well as workshops and mini-retreats.

We are here to support you on your journey toward better mental health with in-person and telecommunication (or virtual) appointment options and access to a wide variety of expertise.

We Have Two Physical Locations To Serve You

Telehealth solutions and group program options are also available in some cases

Resiliency and Health Institute Office - Woodbury

Woodbury MN

700 Commerce Drive, Suite 255
Woodbury, MN 55125

Resiliency & Health Institute Office - Golden Valley

Golden Valley MN

8441 Wayzata Boulevard, Suite 290
Golden Valley, MN 55426

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Telehealth Solutions

Virtual Solutions

provided by qualified staff for
qualified services and situations

Visit our practitioners’ profiles to see who provides telehealth services or contact our office directly for assistance.

Your journey begins when you take that first step

Better Mental Health and RElationships are within your reach

There are many reasons we have, as individuals, for not taking action – work schedules, family activities, finances, health insurance concerns, embarrassment, privacy, and pride.

There’s one good reason you need to take that first step – YOU – and more specifically, your health and happiness.

Finding Peace

Clinical Supervision

Walking alongside individuals and families on their journey towards emotional well-being and healing is an honor and a responsibility of therapists and clinicians. Through clinical supervision and consultation, we deepen the practitioner’s understanding of their own presence in the therapeutic relationship and create curiosity for their client’s ability for growth.

Consider a career in Mental Health and Healing

All Intern/practicum positions for the 2024/2025 academic year have been filled!

Applications are accepted after December 30, 2024, for the 2025-2026 academic year.

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You Don’t Have to Do It Alone

unique Group Therapy
& Retreat options

Check out This week’s

Featured Articles

We strive to bring you new and useful information, resources, program updates, industry and company updates, tips, and inspiration each month. These are a few of those highlights.

When You’re Ready to Start Your Journey…

Reach out to schedule a discovery call with one of our experts.
CALL 651-714-3848

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Let’s Connect

Locations in Golden Valley and Woodbury.
Services offered in-person and online.

Call: 651-714-3848
Fax: 651-344-0820 Email:

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Ongoing Client

Individual and Family Counseling

“It’s more than mental health – it’s emotional health and healing”

Additional Resources


Monday-Thursday, 8AM – 7PM
Friday, 8AM – 5PM
Saturday, 9AM – 2PM
Sunday, Closed

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